This month, UPSA will be hosting its first ever mental health event! We will be discussing the stigma associated with mental health and conducting various activities to help alleviate stress and anxiety, as this is a stressful time for many of us. Mental Health Matters will give you an opportunity to broaden your knowledge on mental health and give you a chance to interact with your peers. Stay tuned on our social media for updates.
To participate in this event, you will need the following items:
- At least 3 pieces of blank or coloured paper (orange, black, etc.)
- Lined paper or notebook
- Markers, pens, or pencils (optional)
We look forward to seeing you!